Meal 1: Protein Pancakes with a Green SmoothieAM Workout
Meal 2: Low-carb/sugar free vanilla or Greek Yogurt with cinnamon & stevia + blueberries, raspberries, oranges, grapes, or fruit of your choice.
Meal 3: Turkey and Zucchini Pasta Casserole with Broccoli
Meal 4: Protein Shake with Dark Berries
Meal 5: Pesto Chicken Pizza
Meal 6: Healthy No-Dough Cookie